News
Vitality Newsletter : May 2022 Edition
To the Vitality community, We would like to introduce you to our resident physiotherapist Simon Macaulay.
Simon will be joining us after working in the AFL
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News
Meet Our Physiotherapist: Simon Macaulay
Simon Macaulay is a physiotherapist with over 40 years of experience in the industry. He spent 17 years working at the AFL as the senior team physiotherapist.
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News
Feeling exhausted? Need to up your self-care?
To the Vitality community, We hope you had a lovely long weekend! As the end of the month approaches, you may be feeling overworked, exhausted and in need of some self-care.
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News
Vitality Newsletter : March 2022 Edition
Vitality Newsletter: March Edition 💚 To the Vitality Community, We hope you are having a great month so
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Wellness
Dealing with Digestive And Hormonal Issues In Women
Feeling like you need to unblock your gut or is your body not feeling aligned and in flow? If you
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Wellness
10 Ways to Detoxify Your Body!
Diet and everyday lifestyle is usually the main source of unwanted toxicity, and these toxins can be hard to avoid
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Wellness
Heavy Metal Detox Smoothie
This Detox Smoothie recipe is from #1 New York Times best-selling author Anthony William. His books include Medical Medium, Life-Changing
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