Vitality Newsletter: March Edition 💚
To the Vitality Community,
We hope you are having a great month so far! We have a few updates to share with you, including a message from Dr Simon, Jean-Alain’s coaching offer and Dr Bianca’s extended hours.
A message from Dr Simon
Dr Simon has shared a special message to the Vitality community all the way from Spain!
If you didn’t already know – Dr Simon has taken time off to travel with his family.
“I’ve been so inspired by the rich history and human endeavour in Europe. I’ve been meditating for an hour a day, exercising, bush walking and exploring historical cities. I’m 50 this year and feel fitter today than I was in my 20s. I’ve been using this time off to recharge my batteries so that I can come back stronger, more centred and powered-up. Sending love to you all!”
Coaching at Vitality
Many of you may know Jean-Alain as one of our yoga instructors, but do you know that he also offers coaching sessions?
Jean-Alain is a trained life coach, hypnotherapist and psychotherapist. His work focuses on helping you overcome limitations, access your subconscious and become more fulfilled.
Book in for a session with Jean-Alain by using the Vitality Health app or calling us on 03 9682 8866.
Dr Bianca’s extended hours
Dr Bianca has extended her hours at the clinic on Wednesdays to cater to those of you who have returned to the office!
Whether you are looking for an appointment before or after work, Dr Bianca is now offering adjustments from 7am to 6.30pm every Wednesday.