massage, kinesiology & yoga

Gurudaya Kaur Khalsa

Gurudaya Kaur Khalsa

Kundalini Yoga

Gurudaya Kaur Khalsa first encountered Kundalini Yoga in 2004 and completed Level One Teacher Training in 2007. Since then she has gone on to (almost) complete Level Two Teacher Training, 21 Stages of Meditation and Conscious Pregnancy Training. She is currently studying SOS Emotional Therapy. She is also a Kinesiologist, a Shiatsu Therapist and a Mother. Gurudaya’s name means: one who transforms darkness into light, through the power of kindness. She aims to make her classes suitable for all levels of experience, subtle, healing and empowering. Gurudaya’s classes are not about her, but about each student finding their own inner wisdom, guidance and peace.