Medical Qigong

Medical Qigong is one of the four pillars of Traditional Chinese Medicine, in addition
to Acupunture, Massage and Herbal Medicine. Qigong is the mother of healing.
Qi meaning “Energy”, “Life Force”, and Gong meaning “Practice”, “Cultivation”.

The history of Qigong has been documented in great detail throughout Chinese history as far back as 5000 years ago.
The ancient Taoist Monks discovered that Physical exercise and Breathing Therapy could be use to regulate bodily functions
and promote health.

BENEFITS: The practice of Qigong triggers spontaneous balancing and enhancing of the natural healing
resources of the human body, helping to increase blood and Qi circulation. Improves low energy levels, stress related problems,
headaches, insomnia, shoulder, neck and back pain, poor circulation, respiratory ailments, stiff joints and limbs, poor posture,
and more.

Qigong increases the delivery of Oxygen to the tissues, the transportation of immune cells throughout the lymphatic
system, restores balance and vitality to the organs, meridians, and physical structures of the human body promoting Good
Health, Vitality, and Youthful Longevity. It also helps to reduce stress and develop spiritual perception.

“A Thousand Mile Journey Starts with The First Step”

“Qi is the most important force for life”

Click here to read about Vitality’s Qigong practitioner, Juan Deleon…