functional fitness personal training

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Jo Muraca

Jo is a trainer in Functional fitness which is designed to support your rehabilitation and fitness goals. Jo spent many years in Thailand and trained in the traditional disciplines of boxing, kickboxing and Muay Thai. Jo Muraca is a qualified Personal Trainer and has been training clients for 15 years. She works with clients of all fitness levels and has a lot of experience with clients that have been losing weight and transforming their lifestyles, along with clients that have injuries and require specific rehabilitation incorporated into their fitness regimes, plus she has also worked with elite athletes training and supporting them to competition. She leads by example,following a very strict nutrition and training program to ensure her mind and body are always in peak condition. Jo has an extremely loyal following of clients that follow her wherever she goes and in most cases has been working with her for 10 or more years