Counselling or talk therapy alone can take months or even years to get to the core issues and resolve them. Used in combination with hypnosis, we achieve the fastest and most effective results. Hypnosis is being in a relaxed focused state. Being in this state, along with a professional hypnotherapist’s guidance, it is possible to access the subconscious mind. In this state it is easy to find the programs or parts of us that hold us back from doing, being or having what we desire.